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Duration: 14:46
Posted: Feb 25, 2022
Posted: Feb 25, 2022
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1. Choose what's most important · 2. Try different versions of the same cue · 3. Try an external cue instead of an internal cue · 4. Know when to regress.
Missing: gym | Show results with:gym
Oct 6, 2023 · In the group fitness setting, efficient and effective cueing is essential to creating a positive experience for class attendees.
Missing: gym | Show results with:gym
May 23, 2022 · You know those fitness cues you hear from personal trainers and fitness coaches — like “tighten your core,” “tuck your tailbone,” or “pinch ...
Missing: gym | Show results with:gym